Depression
Do you struggle with any of these thoughts and beliefs?
“I hardly have any energy to do what I want or need to do."
"Little if anything interests me."
"Mornings are the hardest."
"At times, my mind fills with negative thoughts, especially about myself."
"I don’t believe things will ever change or get better."
"All I want to do is sleep. "
"Sometimes I feel more positive, but it ultimately I fall back down into a hole. I’m fed up with this cycle. I am ready to heal this depression.”
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Consider this possibility: See yourself waking up happy every morning, ready to jump out of bed, looking forward to all you will learn and discover today. Imagine the joy of having your energy back and returning fully to life. |
We at Life Unlimited . . .
...help you heal your depression by truly hearing you, honoring your pain and knowing your wholeness. Our non-formulaic approach is a new model of psychotherapy. By drawing from several cutting edge modalities, we help you to stop exclusively identifying with your depressive thoughts and feelings and enter the present moment.
As we work together, you will:
- Develop your ability to observe your depressed thoughts and feelings without judgment, anchoring you in a different perspective.
- Explore the root causes of your depression in the present moment.
- Begin to connect with your deepest wisdom, compassion, and loving.
- Align with your authentic self, which is the source of your inspiration, passion, creativity and natural gifts.
| CONTACT DR. LYNDA KLAU |