Holistic Integrative Psychotherapy for the Inner Critic

Do you struggle with any of these thoughts and beliefs?

"I judge myself brutally."
"I am critical of myself so often that I hardly realize it anymore."
"This part of myself scares me."
"My self esteem is not strong enough to support me"
"The only way I think I’ll accomplish anything is to beat myself up."
"Deep inside, I let this go on because I believe something is wrong with me."
"I deserve to be punished; don’t deserve to be loved. "

Dr. Lynda Klau at Life Unlimited . . .

…will help you heal your inner critic by truly hearing you, honoring your pain and understanding your wholeness. Her non-formulaic approach is a new model of psychotherapy. By drawing from several cutting edge modalities, Dr. Klau will help you to stop exclusively identifying with your self critical and judgmental thoughts and feelings and enter the present moment.

Consider this possibility:
See yourself learning to live without self-judgment. You are free to be exactly who you are because on the deepest level, you know your goodness.

As you work together with Dr Klau, you will:

• Develop your ability to observe your inner critic thoughts and feelings without judgment, anchoring you in a different perspective.
• Explore the root causes of your inner critic in the present moment.
• Begin to connect with your deepest wisdom, compassion, and loving.
• Align with your authentic self, which is the source of your inspiration, passion, creativity and natural gifts.

These are the critical steps that will help you heal your inner judge!