Our Integrative Approach to Psychotherapy and Coaching

Our integration of Psychotherapy and Coaching produces in a powerful synergy that can help you heal past traumas and current obstacles or crises as you move forward toward your visions and goals.

Our approach to psychotherapy focuses on healing the wounded parts of you, whether from childhood or more recent events. These wounds can be depression, anxiety, relationship issues, and more. As we work with you to heal your issues, we simultaneously assist you in becoming conscious of your “Essence,” the universal place in you filled with love, wisdom, and your deepest truth. This creates a solid foundation for developing into the whole individual you were meant to be.

Although it takes strength and courage to face your wounds during psychotherapy, what psychotherapy doesn't always achieve, however, is launching this more alive, healthier “you” into the next level of your growth in the world. This is the role of Coaching. Coaching begins from a foundation of your strength, asking you to articulate your visions, goals, and dreams. It then partners with you to help you achieve them. This could range from developing leadership and communication skills, working collaboratively, transitioning into a more passionate life, and more. Without a psychotherapeutic depth, however, coaching may be limited.

This doesn't mean that coaching always requires psychotherapy, or visa versa. Rather, having access to these two methodologies allows us to draw from both as is appropriate.

The advantage of such an integrative approach is that by working with the whole interrelated system that you are, you will increasingly become aware of your own organic wholeness. This aligns you with a larger vision of who you are and who you ultimately can be in the world. As you increasingly live from this larger perspective, honoring all parts of yourself, you will transform and redefine your life, bringing real power, possibility, freedom and peace.

Our unique integration of psychotherapy and coaching helps individuals and organizations heal the past and address current crises or roadblocks, bringing results that that arise from a deep sense of self and strategy.