Holistic Integrative Approach to Psychotherapy and Coaching

Dr. Lynda Klau’s Holistic Integration of Psychotherapy and Coaching produces a powerful synergy that can help you heal past problems and current crises as you move forward toward your visions and goals.

A holistic integrative approach to psychotherapy focuses on healing the wounded parts of you, whether from childhood or more recent events. These wounds can range from depression, anxiety, the inner critic, relationship issues, stress and more. As Dr. Klau works with you to facilitate your healing, you will be assisted in becoming mindfully aware of your “Core Self,” the place in you where love, wisdom, and your deepest truth reside This creates a solid foundation for developing into the whole individual you were meant to be.

Although it takes strength and courage to face your wounds during psychotherapy, what psychotherapy doesn't always achieve, however, is launching this more alive, healthier "you" into the next level of your growth in the world. This is the role of Coaching. Executive and Life Coaching begins from a foundation of your strengths, asking you to articulate your visions, goals, and dreams. We partner with you to help you achieve them. This could range from developing leadership and communication skills, working collaboratively, and transitioning into a more passionate life. .

Without a psychotherapeutic depth, however, coaching may be limited. This doesn't mean that coaching always requires psychotherapy, or vise versa. . Rather, these two methodologies are a natural complement to one another.

Our holistic, integrative approach to Psychotherapy and Coaching will transform and redefine your life, bringing real power, possibility, freedom and peace.