Life Unlimited: The Center for Human Possibility offers in-person and virtual programs that can be customized to fit the particular needs of your organization. All of these workshops and webinars serve to assist in making the journey from fear to freedom.
Conscious Breath and voice work: Learning to let go of fear
Influenced by Carl Stough's Breathing Coordination Method
In these times of uncertainty and destabilization, we all need a way to recenter ourselves and let go of fear. Learn this unique, simple tool which you can do for as little as three minutes a day. Conscious Breath and Voice Work will help you return to your calm center. It will teach you how to relax, let go, and help you get to sleep faster and sleep more deeply. The work is influenced by Carl Stough's "Breathing Coordination" and is a perfect complement to mindfulness meditation.
By the end of the workshop, participants will be able to:
- Choose to be breath and voice aware, using the tools of Conscious Breath and Voice Work: Learning to Let Go of Fear to further develop the breath and voice.
- Create an increasingly relaxed exhale: the key to conscious, full, and free breathing and an embodied and vibrant voice that is full of overtones.
- Identify that they are present and centered in the moment and in their wisdom because the respiratory system is working efficiently and effortlessly, transforming the experience of being.
From Fear to Freedom: Nine Stepping Stones
Fear comes in many guises. In this powerful workshop/webinar, I lay out a step-by-step guide to shifting from Fear to Freedom. Find freedom from a life or organization impeded by fear, fight, freeze, isolation, mistrust, or old wounds. I will guide you on a transformative journey to a mindful freedom.
From Fear to Freedom: Nine Stepping Stones is available as a webinar or workshop and can be tailored to fit your needs.
Mindful Living: What is a Free Mind?
One of the biggest buzz words in our western culture in the last several years is mindfulness. While mindfulness is an invaluable tool, it is not a “magic pill.” Mindfulness requires intention, work, and grace.
In this transformative workshop we will experience the essence of mindfulness and what, at best, it can offer us as individuals and organizations. We will experience how it can be a game changer, that is, how it is critical for making the shift from fear to freedom.
Mindful Living: What is a Free Mind? is available as a webinar or workshop and can be tailored to fit your needs.
Me First . . . Is Not Selfish
This workshop/webinar teaches the essentials of Self-Care. You will be supported in creating a customized program that builds Self-Care, prevents Burnout and creates a Life you Love from inside out. The program will provide you with an ongoing learning community, which will support you in your endeavor to practice Self-Care every day.
Me First . . . Is Not Selfish is available as a webinar or workshop and can be tailored to fit your needs.
The Feminine Power Project
In this webinar and video conference, The Feminine Power Project invites a community of women to integrate their feminine values, energy and power and bring it back into their lives. By bringing our whole selves into the equation—rested, playful, creative, sexy, and smart—we build the foundation to be who we are and do what we need to do in a balanced way as breadwinners, caregivers and lovers of life. Only then do we bring to the table what we as women can uniquely contribute: wisdom, wonder, creativity, and freedom.
The Feminine Power Project is available as a webinar or workshop and can be tailored to your needs.
From People Pleaser to Awesomely Authentic
Being Authentic is not simply having your voice or responding from your true self, but rather it is the freedom to be you-all of you. In this transformative program, I will teach you 5 effective tools to shift from people pleasing habits to the fulfilling practice of being the real you. You become a people pleaser to survive, you become authentic to thrive.
From People Pleaser to Awesomely Authentic is available as a webinar or workshop and can be tailored to your needs.
Communication Intelligence™ & Speaking at Work
“Sometimes one presentation could impact your entire future and literally change your whole life.”
Learn how to make your idea compelling. Learn how to find your story and how to craft the art of telling your story. Great speakers are deeply connected to themselves and to the their audience. Become a great public speaker and find freedom and self actualization.
A Practical Introduction to Interpersonal Neurobiology (IPNB)
This workshop/webinar offers an integrated, systemic and practical approach to neuroscience for you or your organization. IPNB is a very useful coming together of what we know about the mind, the brain and relationships. Together we will explore how the integration of these three aspects can be truly transformative in our personal and professional lives.
A Practical Introduction to Interpersonal Neurobiology (IPNB) is available as a webinar or workshop and can be tailored to fit your needs.
The New HumanITY and the New World
“Our past is not our potential. In any hour, with all the stubborn teachers and healers of re-choose- to awaken. To leave the prison of our conditioning, to love, to turn homeward. To conspire with and for each other. Awakening brings its own assignments, unique to each of us, chosen by each of us. Whatever you may think about yourself and however long you may have thought it, you are not just you. You are a seed, a silent promise. You are the conspiracy.” - Marilyn Ferguson
In this webinar we will read Marilyn Ferguson’s book The Aquarian Conspiracy. A pioneer in the field of brain science and personal and social transformation, Marilyn’s book will help us learn to live in freedom. The Aquarian Conspiracy will function as an inspirational guide as we explore our unique abilities to evolve into our best new selves and, together, create a new world.
The New Humanity and the New World is available as a webinar or workshop and can be tailored to fit your needs.
The Art and Science of Speaking and Communication Intelligence™
In this workshop/webinar you will experience the joy and power of being open to share who you really are and what you truly believe, whether you are speaking to one or 1000 people. I will give you the keys to unlock a confident, masterful speaker and collaborative communicator within yourself. Speaking, listening, and communicating are core competencies for your success, thriving and fulfillment. This workshop is designed for people in the work environment but can be applied to your personal growth as well.
The Art and Science of Speaking and Communication Intelligence™ is available as a webinar or workshop and can be tailored to fit your needs.